INDIVIDUAL TUMBLING, ACROBATICS AND BALANCING is a complete guide to individual tumbling, balancing and acrobatics, from basic rolls to the most advanced skills and routines ever performed. This book also covers history and development and competition rules.THIS BOOK is based on the author's experiences as a performer from the seventh to twelfth grades in the Fresno YMCA Gym Circus; as a competitive tumbler from the seventh grade to the end of college with a second place finish in tumbling in the National Collegiate (NCAA) Gymnastics Championships in 1959; as a teacher and coach of gymnastics in various YMCA programs and at the university level; and doing research in tumbling, acrobatics and balancing before, during, and after earning a PhD in exercise physiology at the University of Illinois in 1968.SUBJECTS COVERED INCLUDE: -History and Development-Clothing, Equipment and Workout Areas-Learning Tumbling, Acrobatics and Balancing-Mechanical Principles-Basic Skills-Basic Somersaults-Twisting Somersaults-Multiple Somersaults-Competition Rules
Number of Pages: 70
Dimensions: 0.15 x 11 x 8.5 IN
Publication Date: September 10, 2015
Individual Tumbling, Acrobatics and Balancing - PaperbackPrezzo scontato$32.81 USD
It has the corset strings , a zipper on the side and easy to put on I’m 5’6 and 140pounds . I just wish the straps were adjustable but it’s not that bad over all 8/10.
I really like this dress. The pink is prettier than in the photo. I ordered from the size description but it is too big unfortunately very loose around under arms. Quality is good but a little see through
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